On the cabbage soup diet, most people lose between 5-10 pounds. How Much Weight Can You Lose On The Cabbage Soup Diet? That was my question as well!! I’m a greedy girl, and I need FOOD!!!! You can have unlimited cabbage soup (Thank GOD!!) and certain foods per day on the cabbage soup diet. What Else Can You Eat On The Cabbage Soup Diet? I NEVER thought I’d like this cabbage soup, but it’s so good! I first read about it on a blog I stumbled upon and thought I’d give it a try. No worries, my jazzed-up version of the cabbage soup is delicious! Lately, these 7-day diets have become really popular. It’s a short-term, weight loss eating plan that involves, you guessed it, LOTS OF CABBAGE SOUP! You are likely to find several different versions online. OK, so let’s talk about the 7-day cabbage soup diet! It’s an old diet that has been around for YEARS and revised over and over again. I mainly use this diet for quick weight loss for an event, the week before Thanksgiving, or jump-start my spring dieting before swimsuit season.Īs always, consult a doc before cutting your calories like this! What is the 7-Day Cabbage Soup Diet ? If you jump back to eating harmful sugars and carbs right away, you’re going to gain the weight back quickly. I know some people HATE these types of quick diets, but I love them! They work well for me, and the weight stays off as long as I eat a balanced post-diet. Side Note: If you’re interested in trying the green monster smoothie, to see how I prep my smoothies! Sometimes you just need a jumpstart, a cleanse, a boost of confidence on the scale. You know, one where you eat a variety of healthy foods and a decent balance of calories.
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Here’s Why I Adore The Cabbage Soup Diet: When I need to lose my gut or 10 pounds quickly I turn to three diets that never let me down my green monster smoothie diet, The 10 Day Green Smoothie Cleanse and my newest love, the 7-day cabbage soup diet!!
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I’m going to Disneyland next week and decided that I didn’t want to take my muffin top with me, especially since I have this cute form-fitting shirt that I want to wear so bad….
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I HATE it! But I LOVE IT! It’s helps that the soup is delicious though! 2020 update: Yes! I am still using this cabbage soup to give me a jump-start to weight loss.